The premier full-service health club in Strykersville, NY!

ABOUT US

At The Fit Stop, we’re proud to serve as the region’s premier full-service health club, dedicated to helping our members pursue health, fitness, and overall wellness in a supportive, motivating environment. Our team of certified trainers delivers personally designed programs tailored to your unique goals, backed by top-tier amenities—saunas, showers, a nutrition bar and more—to make exercise both fun and productive. Guided by the core values of honesty, continuous improvement (kaizen), teamwork and that “wow factor” in service, we strive to build a friendly, family-spirited atmosphere where you feel seen, supported and challenged. Your success is our mission.

Building a Fitness Family That Supports Every Goal

BLURB ABOUT THE CLIENT

At The Fit Stop, they’re the region’s leading full-service health club, committed to empowering members of all ages and fitness levels to reach meaningful results. With a results-based approach and personalized programs created by certified trainers, they make getting stronger, healthier and happier a real possibility. Their welcoming, family-style environment, combined with amenities like saunas, showers and a nutrition bar, means every member feels supported — whether you’re just starting out or training for your next milestone.


The Fit Stop is a full-service health and fitness center dedicated to helping people of all ages achieve their wellness goals. They offer personalized, results-based training programs led by certified trainers, along with group sessions, functional aging programs for mature adults, and specialized challenges like their 28-Day Project Get Healthy and 6-Week Challenge. Members enjoy access to high-quality amenities including a nutrition bar, saunas, showers, and modern fitness equipment. The Fit Stop’s holistic approach combines expert guidance, supportive community, and top-tier facilities to make fitness both fun and effective.

Ready to learn more?

Fill out the contact form below and we'll reach out to help you schedule your complimentary 1on1 orientation session!

During your orientation session we will go over all the different classes we offer and set you up for success.

Copyright 2025. All rights reserved.